Mindful Matters

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To Basque in the Present: A Letter from the Editor

Never has life felt so deeply beautiful, so bottomless and vast—vulnerable. Never have I loved so lividly, and I’m not just talking about the people I hold dear, but about the sunshine on my face, a spring flower breaking through a crack in the sidewalk, an ant crawling on my skin, the smell of my morning coffee, a random person smiling at me on the street
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Introspection

If you want to train yourself to experience better, listen through to the place in yourself that you think is most silent, you will recognise that it is filled with experiences.